Hero pose

How to Do the Hero Pose

• Why you Should NEVER do Hero Pose | Yoga with Celest Pereira
• Hero Pose - Yoga Journal Poses
• Making Hero Pose Doable | Modifications for Virasana
• Yoga for Beginners: How to do Virasana and its variations
• Hatha Yoga Hero (Virasana) and Reclining Hero (Supta Virasana) Poses
• Veerasana (Hero Pose) & Benefits

Hero Pose 9 minutes Yoga with Maria

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Virasana யோகா For Health 17/05/2017 Puthuyugamtv

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Hatha Yoga Flow: Virasana - Hero's Pose and Reclining Hero for Deep Quad Opening (45-min) All Levels

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